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Easy Meditation for Stress Release & Healing

  • I will be conducting this workshop on
  • Sunday 1st March, 2015
  • This is a one day playshop.  I am calling it a playshop because our meditation and relaxation should be fun .... and easy!!!!!
  • - just as our life is meant to be!
  • Beginners are welcome as are longtime meditators.   You both have something to learn and something to share!

  • Come along and learn to meditate

  • Experience a variety of types of meditation in a safe comfortable environment and see which is most appropriate for you:
Stress Release
                                                                                                         I AM

  Learn how meditation can help you to:

  • Release Tension
  • Solve problems
  • Calm your mind
  • Develop inherent Potential
  • Increase Consciousness
  • Enhance Mindfulness
  • Ease Depression & Anxiety

We will help dispel some of the myths around Meditating so that you can see for yourself how Easy it is.

Cost is $125 includes light lunch, tea, coffee and juice plus notes

Saturday 1st March, 2015
10:00 am to 3:00 pm
12/28 Brunswick Drive
Coffs Harbour

Registration Forms are below.  
Any questions? 
Phone me on:
0413 289 752





      Susan Lovejoy,
      24 Sept 2014, 19:59
      20141026 Registration Form - Meditation
      Susan Lovejoy,
      24 Sept 2014, 19:58